Serenity Through Meditation is more than a CD, it is an experience! With todays mass stimulation and impersonality, these two meditations actually allow your brain waves to move to an Alpha - Theta state through sonic and voice entrainment technology. You experience a deep calming and relaxation in a non-ordinary state of consciousness that is like a gentle place between being awake and going to sleep. Come join us and allow yourself to be nurtured, cared for, revitalized and deeply relaxed. This is a gift to yourself and others on the pathway to healing and wholeness. Serenity Through Meditation is an empowering tool for every recovery toolbox. To learn more about Sue, please visit www.quantumhealing.us